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Archive | July, 2012

Watch Out America! The scarily successful ‘Share a Coke’ Campaign may be heading your way

The ‘Share a Coke’ campaign absolutely exploded in Australia over the summer of 2011. The campaign involved printing people’s names on millions of coke cans and bottles. People either found or ordered custom made coke bottles & cans, so they could ‘share a coke’ with their friends and loved ones. It was HUGE!

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How to Grow Broccoli at Home

Broccoli is a very popular and versatile vegetable. It is the most nutritious of the commonly eaten veggies – loaded with vitamin A, vitamin C, riboflavin, calcium, potassium, iron and fibre. Fresh from the garden, broccoli has an unbeatable crisp, sweet flavour. The green and purple florets are delicious tossed raw in salads, added to […]

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Paleo 30 Day Challenge – Story from the Trenches

It still amazes me that a mere 30 days has the power to totally change the course of your life. Sure, it takes longer than this to completely shake off the shackles of an outdated mindset and useless beliefs about food and nutrition, not to mention cravings and addiction to processed foods. But 30 days […]

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