Christmas is upon us. It might look slightly different for each of us but one thing is for certain…THERE…WILL…BE…FOOD. And there will probably be a lot of it. Roast turkey, ham, new potatoes, roast veggies, prawns, crayfish, oysters, pork, steaks and sausages on the BBQ, salads, yorkshire puddings, panettone, trifle, pavlova, chocolate, christmas pudding, cherries, strawberries, champagne, […]
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Crystal & Andrew Fieldhouse
My husband and I aim to eat quality, nutrient dense food (fruit and veggies that are seasonal and locally sourced or home-grown in addition to meat or fish that is grass-fed or wild-caught), get lots of quality sleep in a pitch black room, and train for functional strength and mobility. This blog is a reflection of our learnings and experiences with eating to a Paleolithic template, improving our sleeping habits, training in a Crossfit box, learning to cook and growing our own heirloom veggies.
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“Dear Paleo, it’s not you, it’s me…”
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Christine Cronau on Why Saturated Fat is Good For Us: Low Carb Down Under
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Low Carb Down Under Byron Bay Wrap
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Jimmy Moore on The Story behind Livin’ La Vida Low Carb: Low Carb Down Under
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David Gillespie on Sweet Poison: Low Carb Down Under
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“Dear Paleo, it’s not you, it’s me…”
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Is a Paleo Diet Just For The Snobby Elitist?
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Jo Fitton on Being a Cardio Addict: Low Carb Down Under
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Crystal Fieldhouse on What is Paleo: Low Carb Down Under
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Christine Cronau on Why Saturated Fat is Good For Us: Low Carb Down Under
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Erin Fraser: I think people routinely underestimate the effects...
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Westernrosella: Can I recommend a book by Nora Gedgaudas - Primal ...
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MN_John: I agree with trying the Perfect Health Diet, and t...
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Madeleine: Hi Crystal We met and had a lovely long discussion...
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Margaux: Great post, so much information and insight! Than...
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