I grew up in the South Island of NZ where life is simpler and people are often more connected to where their food comes from. For as long as I can remember, my mum and dad have always had a glass house and a veggie garden, so home-grown fruit and veggies were the norm. It’s a shame I didn’t pay more […]
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Crystal & Andrew Fieldhouse
My husband and I aim to eat quality, nutrient dense food (fruit and veggies that are seasonal and locally sourced or home-grown in addition to meat or fish that is grass-fed or wild-caught), get lots of quality sleep in a pitch black room, and train for functional strength and mobility. This blog is a reflection of our learnings and experiences with eating to a Paleolithic template, improving our sleeping habits, training in a Crossfit box, learning to cook and growing our own heirloom veggies.
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“Dear Paleo, it’s not you, it’s me…”
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Christine Cronau on Why Saturated Fat is Good For Us: Low Carb Down Under
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Low Carb Down Under Byron Bay Wrap
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David Gillespie on Sweet Poison: Low Carb Down Under
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Jimmy Moore on The Story behind Livin’ La Vida Low Carb: Low Carb Down Under
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“Dear Paleo, it’s not you, it’s me…”
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Is a Paleo Diet Just For The Snobby Elitist?
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Jo Fitton on Being a Cardio Addict: Low Carb Down Under
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Crystal Fieldhouse on What is Paleo: Low Carb Down Under
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Christine Cronau on Why Saturated Fat is Good For Us: Low Carb Down Under
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Erin Fraser: I think people routinely underestimate the effects...
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Westernrosella: Can I recommend a book by Nora Gedgaudas - Primal ...
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MN_John: I agree with trying the Perfect Health Diet, and t...
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Madeleine: Hi Crystal We met and had a lovely long discussion...
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Margaux: Great post, so much information and insight! Than...
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